Spices, Fenugreek
Fenugreek is an herb native to southern Europe and Asia. It is widely grown today in the Mediterranean countries, Argentina, France, India, North Africa, and the United States.
Fenugreek has a maple aroma and is used in many baked goods, chutneys, confections, and imitation maple syrup. The seeds are often ground and used in curries.
The Benefits
- Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Paleo Diet (Light), PCOS Diet, Pescetarian Diet, Vegetarian Diet
- Excellent Source of:
- Good Source of:
- Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Molds, No Citrus, No Pseudograins, No Coconut, No Nightshade, No Grains, No Corn, No Yeast, No Peanuts, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat
Related Foods
Selecting and Storing
Store in a cool, dry place.
