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Lime, Juice

 Lime juice is similar in nutritional content lemon juice. High in vitamin C, these limes helped British sailors ("limeys") to escape scurvy.

Grown primarily in Florida and the Southwest, lime juice enhances the flavor of numerous foods like rice, salads, desserts and cooked vegetables, virtually calorie-free.  

Limes are a low glycemic fruit that also contains the phytonutrient limonene.

Antioxidant Score (ORAC)=823

The Benefits

  • Special diets: Autoimmune Paleo Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), Pescetarian Diet, Primal Diet, Vegetarian Diet, Whole Food
  • Excellent Source of:
  • Good Source of:
  • Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Molds, No Coconut, No Pseudograins, No Corn, No Yeast, No Peanuts, No Nightshade, No Legumes, No Grains, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Related Foods

  • Mandarin Oranges
  • Oranges
  • Grapefruit

Selecting and Storing

Nutrition Information

Serving size: 1 tbsp(s)lime juice
Calories: 4 Omega-6 / Omega-3 ratio: -1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
0.01 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
1 g
ALA
1 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
1.26 g
Net Carbohydrate
1.2 g
Sugars
0.25 g
Fiber
0.06 g
Protein
0.06 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 7.5 IU 0%
Vitamin C 4.5 mg 8%
Vitamin D 0 IU 0%
Vitamin E 0.03 IU 0%
Vitamin B6 0.01 mg 0%
Vitamin B12 0 mcg 0%
Vitamin K 0.09 mg 0%
Folate 1.5 mcg 0%
Niacin 0.02 mg 0%
Riboflavin 0 mg 0%
Thiamin 0 mg 0%
Minerals
Calcium 2.1 mg 0%
Copper 0 mg 0%
Iron 0.01 mg 0%
Magnesium 1.2 mg 0%
Manganese 0 mg 0%
Phosphorous 2.1 mg 0%
Potassium 17.55 mg 1%
Selenium 0.01 mcg 0%
Sodium 0.3 mg 0%
Zinc 0.01 mg 0%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 4.5 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg

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