Fish, Mahi Mahi
Mahi mahi, also known as dolphinfish or dorado, is found in warm waters throughout the world.
A flavorful fish with firm, white flesh, mahi mahi can range in weight from 3 to 45 pounds.
Mahi mahi is an excellent source of protein, selenium and niacin.
Mahi mahi is an Ocean's Alive "Eco-Best" when from the U.S. and caught by troll or pole.
The Benefits
- Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Histamine Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Whole Food
- Excellent Source of: Protein, Selenium, Niacin
- Good Source of: VitaminB6, Phosphorous
- Preferences: No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Molds, No Pseudograins, No Coconut, No Corn, No Yeast, No Peanuts, No Citrus, No Nightshade, No Legumes, No Grains, Low Carbohydrate, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat
Related Foods
Related Nutrients
Selecting and Storing
