Print

Beef, Broth

Beef broth is a nutrient-rich culinary staple that's essential to have on hand. But unfortunately, most commercially available options are loaded with sodium and MSG and made from "conventionally" raised beef.

Instead, opt for grass-fed beef bone broth like those made by Kettle & Fire or US Wellness Meats.

The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Histamine Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of:
  • Good Source of:
  • Preferences: No Fish, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Molds, No Coconut, No Pseudograins, No Citrus, No Nightshade, No Legumes, No Grains, No Corn, No Yeast, No Peanuts, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sugars, Low Saturated Fat

Related Foods

  • Chicken, Broth
  • Beef, Broth
  • Vegetable Broth

Selecting and Storing

Nutrition Information

Serving size: 1 cup(s)soup
Calories: 17 Omega-6 / Omega-3 ratio: 0 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
0.53 g
Saturated Fat
0.26 g
Monounsaturated Fat
0.22 g
Polyunsaturated Fat
0.02 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
0.1 g
Net Carbohydrate
0.1 g
Sugars
0 g
Fiber
0 g
Protein
2.74 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Vitamin D 0 IU 0%
Vitamin E 0 IU 0%
Vitamin B6 0.02 mg 1%
Vitamin B12 0 mcg 0%
Vitamin K 0 mg 0%
Folate 4.8 mcg 1%
Niacin 1.87 mg 9%
Riboflavin 0.05 mg 3%
Thiamin 0 mg 0%
Minerals
Calcium 14.4 mg 1%
Copper 0 mg 0%
Iron 0.41 mg 2%
Magnesium 4.8 mg 1%
Manganese 0.02 mg 1%
Phosphorous 31.2 mg 3%
Potassium 129.6 mg 4%
Selenium 1.68 mcg 2%
Sodium 782.4 mg 33%
Zinc 0 mg 0%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 0 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 0 mcg
Lycopene 0 mcg

Send Food: