Dessert: Creamy Chocolate Fudgsicles (Dairy Free)

Active Time: 10 minutes | Total Time: 2 hours

The Benefits

Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet
Excellent Source of:
Good Source of:
Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

0.3 Servings Fruits / 0 Servings Vegetables

Calories: 68.1 Omega-6 / Omega-3 ratio: 2 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	4.07 g
Saturated Fat	2.84 g
Monounsaturated Fat	0.09 g
Polyunsaturated Fat	0.03 g
Trans Fat	0 g
Essential Fatty Acids (Omega-3)	9 g
ALA	9 mg
EPA, DHA	0 mg, 0 mg
EPA	0 mg,
DHA	0 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	0 mg
Total Carbohydrate	9.17 g
Net Carbohydrate	7.74 g
Sugars	4.72 g
Fiber	1.43 g
Protein	0.96 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	21.55 IU	0%
Vitamin C	2.93 mg	5%
Vitamin D	0 IU	0%
Vitamin E	0.04 IU	0%
Vitamin B6	0.13 mg	6%
Vitamin B12	0 mcg	0%
Vitamin K	0.21 mg	0%
Folate	7.27 mcg	2%
Niacin	0.26 mg	1%
Riboflavin	0.03 mg	2%
Thiamin	0.01 mg	1%
Minerals
Calcium	4 mg	0%
Copper	0.09 mg	4%
Iron	0.32 mg	2%
Magnesium	17.45 mg	4%
Manganese	0.16 mg	8%
Phosphorous	19.66 mg	2%
Potassium	146.42 mg	4%
Selenium	0.57 mcg	1%
Sodium	30.8 mg	1%
Zinc	0.16 mg	1%
Phytonutrients
Alpha-carotene	8.42 mcg
Beta-carotene	8.75 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	8.04 mcg
Lycopene	0 mcg