Active Time: 30 minutes | Total Time: 45 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
10.57 g
|
|
Saturated Fat |
6.96 g
|
|
Monounsaturated Fat |
0.14 g
|
|
Polyunsaturated Fat |
0.02 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
0 g
|
|
ALA |
0 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
5.71 mg
|
|
Total Carbohydrate |
6.6 g
|
|
Net Carbohydrate |
2.72 g
|
|
Sugars |
0.98 g
|
|
Fiber |
3.88 g
|
|
Protein |
2.89 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 8 IU | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0 IU | 0% |
Vitamin B6 | 0 mg | 0% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0.08 mg | 0% |
Folate | 0.98 mcg | 0% |
Niacin | 0.07 mg | 0% |
Riboflavin | 0.01 mg | 1% |
Thiamin | 0 mg | 0% |
Minerals | ||
Calcium | 4 mg | 0% |
Copper | 0.12 mg | 6% |
Iron | 0.44 mg | 2% |
Magnesium | 15.39 mg | 4% |
Manganese | 0.12 mg | 6% |
Phosphorous | 22.66 mg | 2% |
Potassium | 47.41 mg | 1% |
Selenium | 0.45 mcg | 1% |
Sodium | 10.09 mg | 0% |
Zinc | 0.21 mg | 1% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 0 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 1.17 mcg | |
Lycopene | 0 mcg |