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Dessert: Keto Raw Almond Coconut Power Bars

Active Time: 15 minutes | Total Time: 1.5 hours

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  • 1 Serving(s) Keto Raw Almond Coconut Power Bars

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Whole Food, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Manganese
  • Good Source of: Fiber, Magnesium, VitaminE, Copper, ALA Omega-3
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Cholesterol, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

Calories: 167.7 Omega-6 / Omega-3 ratio: 5 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
16.04 g
Saturated Fat
7.9 g
Monounsaturated Fat
5.11 g
Polyunsaturated Fat
2.15 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
346 g
ALA
346 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
5.27 g
Net Carbohydrate
2.42 g
Sugars
1.19 g
Fiber
2.85 g
Protein
3.29 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 0.07 IU 0%
Vitamin C 0.18 mg 0%
Vitamin D 0 IU 0%
Vitamin E 3.43 IU 11%
Vitamin B6 0.05 mg 2%
Vitamin B12 0 mcg 0%
Vitamin K 0.1 mg 0%
Folate 9.61 mcg 2%
Niacin 0.52 mg 3%
Riboflavin 0.12 mg 7%
Thiamin 0.05 mg 3%
Minerals
Calcium 42 mg 4%
Copper 0.21 mg 10%
Iron 0.86 mg 5%
Magnesium 51.15 mg 13%
Manganese 0.58 mg 29%
Phosphorous 93.59 mg 9%
Potassium 154.78 mg 4%
Selenium 2.24 mcg 3%
Sodium 8.16 mg 0%
Zinc 0.64 mg 4%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 0.13 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 9.25 mcg
Lycopene 0 mcg

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