Print

Creamy Paleo Chicken with Mushrooms Freezer Friendly

Active Time: 15 minutes | Total Time: 40 minutes

Menu

  • 1 Serving(s) Creamy Chicken & Mushrooms

MENU LEAD BOX

The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Protein, Selenium, VitaminB6, VitaminK, Niacin, Phosphorous, Manganese
  • Good Source of: Iron, Magnesium, Potassium, VitaminC, Copper, Riboflavin
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

Nutrition Information

0 Servings Fruits / 0.7 Servings Vegetables
Calories: 264.4 Omega-6 / Omega-3 ratio: 13 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
15.14 g
Saturated Fat
11.56 g
Monounsaturated Fat
1.73 g
Polyunsaturated Fat
0.65 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
46 g
ALA
24 mg
EPA, DHA
0 mg, 23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
66.08 mg
Total Carbohydrate
3.89 g
Net Carbohydrate
3.46 g
Sugars
1.11 g
Fiber
0.43 g
Protein
28.45 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 281.56 IU 6%
Vitamin C 6.97 mg 12%
Vitamin D 1.79 IU 0%
Vitamin E 0.19 IU 1%
Vitamin B6 0.7 mg 35%
Vitamin B12 0.02 mcg 0%
Vitamin K 51.65 mg 65%
Folate 21.62 mcg 5%
Niacin 13.86 mg 69%
Riboflavin 0.22 mg 13%
Thiamin 0.12 mg 8%
Minerals
Calcium 36 mg 4%
Copper 0.26 mg 13%
Iron 2.71 mg 15%
Magnesium 56.6 mg 14%
Manganese 0.43 mg 22%
Phosphorous 297.04 mg 30%
Potassium 519.91 mg 15%
Selenium 26.13 mcg 37%
Sodium 380.25 mg 16%
Zinc 1.46 mg 10%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 154.66 mcg
Beta-cryptoxanthin 0.04 mcg
Lutein + zeaxanthin 168.97 mcg
Lycopene 0 mcg

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Breakfast
Lunch
Dinner
Snack1
Snack2

Send Menu: