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Quick Chicken, Cabbage and Carrot Slaw

Active Time: 35 minutes | Total Time: 45 minutes

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  • 1 Serving(s) Chicken, Cabbage & Carrot Slaw

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Niacin, Phosphorous
  • Good Source of: Fiber, Magnesium, Potassium, Folate, Thiamin, Riboflavin, Manganese
  • Preferences: No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0.3 Servings Fruits / 3.5 Servings Vegetables
Calories: 251 Omega-6 / Omega-3 ratio: 11 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
11.07 g
Saturated Fat
1.57 g
Monounsaturated Fat
7.33 g
Polyunsaturated Fat
0.83 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
71 g
ALA
48 mg
EPA, DHA
0 mg, 23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
75.77 mg
Total Carbohydrate
10.72 g
Net Carbohydrate
7.05 g
Sugars
4.27 g
Fiber
3.67 g
Protein
27.92 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1050.24 IU 21%
Vitamin C 51.34 mg 86%
Vitamin D 1.13 IU 0%
Vitamin E 0.41 IU 1%
Vitamin B6 0.78 mg 39%
Vitamin B12 0 mcg 0%
Vitamin K 98.77 mg 123%
Folate 56.45 mcg 14%
Niacin 13.05 mg 65%
Riboflavin 0.17 mg 10%
Thiamin 0.16 mg 11%
Minerals
Calcium 70 mg 7%
Copper 0.09 mg 4%
Iron 1.62 mg 9%
Magnesium 48.58 mg 12%
Manganese 0.25 mg 12%
Phosphorous 258.87 mg 26%
Potassium 533.69 mg 15%
Selenium 20.66 mcg 30%
Sodium 905.93 mg 38%
Zinc 1.18 mg 8%
Phytonutrients
Alpha-carotene 167.84 mcg
Beta-carotene 531.59 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 107.77 mcg
Lycopene 0.04 mcg

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