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Dessert: Paleo Spice Cake

Active Time: 10 minutes | Total Time: 45 minutes

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  • 1 Serving(s) Paleo Spice Cake

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet
  • Excellent Source of:
  • Good Source of: Manganese
  • Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

Calories: 104.1 Omega-6 / Omega-3 ratio: 45 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
8.63 g
Saturated Fat
4.45 g
Monounsaturated Fat
2.07 g
Polyunsaturated Fat
0.79 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
16 g
ALA
10 mg
EPA, DHA
1 mg, 6 mg
EPA
1 mg,
DHA
6 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
70.5 mg
Total Carbohydrate
10.35 g
Net Carbohydrate
3.14 g
Sugars
2.44 g
Fiber
1.21 g
Protein
3.46 g
Sugar Alcohols
6 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 82.51 IU 2%
Vitamin C 0.13 mg 0%
Vitamin D 5.83 IU 1%
Vitamin E 1.35 IU 5%
Vitamin B6 0.05 mg 2%
Vitamin B12 0 mcg 0%
Vitamin K 0.26 mg 0%
Folate 10.42 mcg 3%
Niacin 0.21 mg 1%
Riboflavin 0.13 mg 8%
Thiamin 0.02 mg 1%
Minerals
Calcium 28 mg 3%
Copper 0.1 mg 5%
Iron 0.69 mg 4%
Magnesium 21.13 mg 5%
Manganese 0.31 mg 16%
Phosphorous 60.28 mg 6%
Potassium 99.1 mg 3%
Selenium 6.3 mcg 9%
Sodium 133.24 mg 6%
Zinc 0.4 mg 3%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 2.13 mcg
Beta-cryptoxanthin 2.21 mcg
Lutein + zeaxanthin 55.77 mcg
Lycopene 0.04 mcg

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