Active Time: 10 minutes | Total Time: 30 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
17.05 g
|
|
Saturated Fat |
14.19 g
|
|
Monounsaturated Fat |
0.85 g
|
|
Polyunsaturated Fat |
0.31 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
12 g
|
|
ALA |
12 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
43.67 g
|
|
Net Carbohydrate |
37.47 g
|
|
Sugars |
30.87 g
|
|
Fiber |
6.2 g
|
|
Protein |
1.44 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 506.14 IU | 10% |
Vitamin C | 8.37 mg | 14% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.16 IU | 1% |
Vitamin B6 | 0.19 mg | 10% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0.38 mg | 0% |
Folate | 14 mcg | 4% |
Niacin | 0.58 mg | 3% |
Riboflavin | 0.09 mg | 5% |
Thiamin | 0.03 mg | 2% |
Minerals | ||
Calcium | 48 mg | 5% |
Copper | 0.04 mg | 2% |
Iron | 0.75 mg | 4% |
Magnesium | 23.98 mg | 6% |
Manganese | 0.08 mg | 4% |
Phosphorous | 26.26 mg | 3% |
Potassium | 355.08 mg | 10% |
Selenium | 1.52 mcg | 2% |
Sodium | 292.51 mg | 12% |
Zinc | 0.23 mg | 2% |
Phytonutrients | ||
Alpha-carotene | 196.01 mcg | |
Beta-carotene | 205.54 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 13.43 mcg | |
Lycopene | 0 mcg |