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Scallop-Bacon Zoodle Bowl

Active Time: 15 minutes | Total Time: 15 minutes

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  • 1 Serving(s) Scallop and Bacon Zoodle Bowl

MENU LEAD BOX

The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Magnesium, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminK, Folate, Niacin, Riboflavin, EPA DHA Omega-3, Phosphorous, Manganese
  • Good Source of: Iron, Copper, Thiamin
  • Preferences: No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0.2 Servings Fruits / 3.2 Servings Vegetables
Calories: 324 Omega-6 / Omega-3 ratio: 2 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
11.13 g
Saturated Fat
3.26 g
Monounsaturated Fat
4.14 g
Polyunsaturated Fat
1.75 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
579 g
ALA
135 mg
EPA, DHA
202 mg, 242 mg
EPA
202 mg,
DHA
242 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
87.52 mg
Total Carbohydrate
12.84 g
Net Carbohydrate
10.4 g
Sugars
3.55 g
Fiber
2.44 g
Protein
42.53 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1186.12 IU 24%
Vitamin C 52.52 mg 88%
Vitamin D 5.44 IU 1%
Vitamin E 0.36 IU 1%
Vitamin B6 0.81 mg 40%
Vitamin B12 3.43 mcg 57%
Vitamin K 139.85 mg 175%
Folate 105.76 mcg 26%
Niacin 4.41 mg 22%
Riboflavin 0.45 mg 26%
Thiamin 0.19 mg 13%
Minerals
Calcium 96 mg 10%
Copper 0.25 mg 12%
Iron 1.93 mg 11%
Magnesium 165.4 mg 41%
Manganese 0.56 mg 28%
Phosphorous 607.52 mg 61%
Potassium 1325.68 mg 38%
Selenium 54.17 mcg 77%
Sodium 1611.36 mg 67%
Zinc 3.02 mg 20%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 639.64 mcg
Beta-cryptoxanthin 0.68 mcg
Lutein + zeaxanthin 4610.24 mcg
Lycopene 0 mcg

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