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Paleo Chocolate Pancakes with Chocolate Glaze Freezer Friendly

Active Time: 30 minutes | Total Time: 30 minutes

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  • 1 Serving(s) Paleo Chocolate Pancakes
  • 1 Serving(s) Quick Chocolate Glaze

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Low Carb High Fat (LCHF)
  • Excellent Source of: Fiber, Iron, Magnesium, Protein, VitaminE, Copper, Riboflavin, Phosphorous, Manganese
  • Good Source of: Calcium, Potassium, Selenium, Zinc
  • Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars

Nutrition Information

Calories: 375.4 Omega-6 / Omega-3 ratio: 187 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
33.29 g
Saturated Fat
17.24 g
Monounsaturated Fat
10.14 g
Polyunsaturated Fat
3.76 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
20 g
ALA
10 mg
EPA, DHA
1 mg, 9 mg
EPA
1 mg,
DHA
9 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
105.75 mg
Total Carbohydrate
13.9 g
Net Carbohydrate
6.75 g
Sugars
1.95 g
Fiber
7.15 g
Protein
11.57 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 122.01 IU 2%
Vitamin C 0.43 mg 1%
Vitamin D 8.75 IU 2%
Vitamin E 7.14 IU 24%
Vitamin B6 0.09 mg 4%
Vitamin B12 0 mcg 0%
Vitamin K 0.27 mg 0%
Folate 32.93 mcg 8%
Niacin 1.33 mg 7%
Riboflavin 0.4 mg 24%
Thiamin 0.09 mg 6%
Minerals
Calcium 101 mg 10%
Copper 0.62 mg 31%
Iron 3.76 mg 21%
Magnesium 125.28 mg 31%
Manganese 1.19 mg 60%
Phosphorous 262.33 mg 26%
Potassium 453.21 mg 13%
Selenium 9.48 mcg 14%
Sodium 560.48 mg 23%
Zinc 1.76 mg 12%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 2.76 mcg
Beta-cryptoxanthin 2.25 mcg
Lutein + zeaxanthin 85.39 mcg
Lycopene 0 mcg

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