Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
3.54 g
|
|
Saturated Fat |
3.02 g
|
|
Monounsaturated Fat |
0.18 g
|
|
Polyunsaturated Fat |
0.05 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
10 g
|
|
ALA |
10 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
10.33 g
|
|
Net Carbohydrate |
6.78 g
|
|
Sugars |
4.04 g
|
|
Fiber |
3.55 g
|
|
Protein |
21.65 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 19064.68 IU | 381% |
Vitamin C | 5.3 mg | 9% |
Vitamin D | 0 IU | 0% |
Vitamin E | 1.3 IU | 4% |
Vitamin B6 | 0.07 mg | 4% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 19.6 mg | 25% |
Folate | 16.8 mcg | 4% |
Niacin | 0.55 mg | 3% |
Riboflavin | 0.07 mg | 4% |
Thiamin | 0.03 mg | 2% |
Minerals | ||
Calcium | 46 mg | 5% |
Copper | 0.16 mg | 8% |
Iron | 2.2 mg | 12% |
Magnesium | 37.47 mg | 9% |
Manganese | 0.3 mg | 15% |
Phosphorous | 57.28 mg | 6% |
Potassium | 347.65 mg | 10% |
Selenium | 0.49 mcg | 1% |
Sodium | 158.07 mg | 7% |
Zinc | 0.29 mg | 2% |
Phytonutrients | ||
Alpha-carotene | 5873.88 mcg | |
Beta-carotene | 8501.5 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg |