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Dessert: Keto Chocolate Rum Truffles

Active Time: 10 minutes | Total Time: 1.5 hours

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The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), PCOS Diet, Pescetarian Diet, Vegetarian Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of:
  • Good Source of: Protein, Manganese
  • Preferences: No Citrus, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

Calories: 119.9 Omega-6 / Omega-3 ratio: 0 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
9.86 g
Saturated Fat
3.42 g
Monounsaturated Fat
1.19 g
Polyunsaturated Fat
2.91 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.69 g
Net Carbohydrate
1.59 g
Sugars
0.3 g
Fiber
2.1 g
Protein
5.02 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 0.03 IU 0%
Vitamin C 0 mg 0%
Vitamin D 0 IU 0%
Vitamin E 0.76 IU 3%
Vitamin B6 0.01 mg 0%
Vitamin B12 0 mcg 0%
Vitamin K 0.1 mg 0%
Folate 2.59 mcg 1%
Niacin 0.18 mg 1%
Riboflavin 0.04 mg 2%
Thiamin 0.01 mg 1%
Minerals
Calcium 12 mg 1%
Copper 0.17 mg 8%
Iron 0.72 mg 4%
Magnesium 32.28 mg 8%
Manganese 0.2 mg 10%
Phosphorous 56.98 mg 6%
Potassium 75.26 mg 2%
Selenium 0.58 mcg 1%
Sodium 7.84 mg 0%
Zinc 0.46 mg 3%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 0.03 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 1.39 mcg
Lycopene 0 mcg