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Easy Paleo Meatballs with Sweet Potato Noodles and Sauteed Kale Freezer Friendly

Active Time: 30 minutes | Total Time: 1 hour

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  • 1 Serving(s) Sautéed Kale
  • 1 Serving(s) Easy Paleo Meatballs
  • 1 Serving(s) Sweet Potato Noodles

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The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet, Whole Food
  • Excellent Source of: Iron, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminK, Copper, Niacin, Riboflavin, Phosphorous, Manganese
  • Good Source of: Calcium, Fiber, Magnesium, Folate, Thiamin, ALA Omega-3
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nuts, No Peanuts, No Pork, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Sugars

Nutrition Information

0 Servings Fruits / 2.4 Servings Vegetables
Calories: 449.9 Omega-6 / Omega-3 ratio: 5 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
27.71 g
Saturated Fat
10.19 g
Monounsaturated Fat
10.88 g
Polyunsaturated Fat
1.71 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
277 g
ALA
276 mg
EPA, DHA
1 mg, 0 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
70.37 mg
Total Carbohydrate
25.98 g
Net Carbohydrate
21.26 g
Sugars
4.85 g
Fiber
4.72 g
Protein
26.45 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 20068.05 IU 401%
Vitamin C 90.38 mg 151%
Vitamin D 0 IU 0%
Vitamin E 2.66 IU 9%
Vitamin B6 0.83 mg 42%
Vitamin B12 2.24 mcg 37%
Vitamin K 556.46 mg 696%
Folate 41.61 mcg 10%
Niacin 7.07 mg 35%
Riboflavin 0.35 mg 21%
Thiamin 0.2 mg 13%
Minerals
Calcium 162 mg 16%
Copper 0.41 mg 20%
Iron 5.41 mg 30%
Magnesium 66.66 mg 17%
Manganese 0.81 mg 40%
Phosphorous 291.74 mg 29%
Potassium 957.23 mg 27%
Selenium 17.71 mcg 25%
Sodium 1080.9 mg 45%
Zinc 5.81 mg 39%
Phytonutrients
Alpha-carotene 4.55 mcg
Beta-carotene 11750.95 mcg
Beta-cryptoxanthin 0.13 mcg
Lutein + zeaxanthin 27028.01 mcg
Lycopene 0 mcg

Paleo Meatballs with Sweet Potato Noodles - Meal Genius

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