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Thai Chicken Salad (AIP)

Active Time: 5 minutes | Total Time: 5 minutes

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  • 1 Serving(s) Thai Chicken Salad with Coconut-Lime Dressing (AIP)

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Folate, Niacin, Phosphorous, Manganese
  • Good Source of: Fiber, Iron, Magnesium, Potassium, Copper, Thiamin, Riboflavin
  • Preferences: No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Fat, Low Saturated Fat

Nutrition Information

0.1 Servings Fruits / 3.7 Servings Vegetables
Calories: 221.7 Omega-6 / Omega-3 ratio: 4 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
9.36 g
Saturated Fat
6.43 g
Monounsaturated Fat
1.16 g
Polyunsaturated Fat
0.77 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
151 g
ALA
130 mg
EPA, DHA
7 mg, 14 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.5 mg
Total Carbohydrate
11.4 g
Net Carbohydrate
8.61 g
Sugars
6.74 g
Fiber
2.79 g
Protein
24.17 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 5688.1 IU 114%
Vitamin C 31.12 mg 52%
Vitamin D 3.5 IU 1%
Vitamin E 0.42 IU 1%
Vitamin B6 0.56 mg 28%
Vitamin B12 0 mcg 0%
Vitamin K 110.09 mg 138%
Folate 151.65 mcg 38%
Niacin 10.14 mg 51%
Riboflavin 0.17 mg 10%
Thiamin 0.16 mg 11%
Minerals
Calcium 64 mg 6%
Copper 0.23 mg 12%
Iron 2.9 mg 16%
Magnesium 61.04 mg 15%
Manganese 0.47 mg 24%
Phosphorous 240.76 mg 24%
Potassium 647.57 mg 19%
Selenium 19.83 mcg 28%
Sodium 601.4 mg 25%
Zinc 1.28 mg 9%
Phytonutrients
Alpha-carotene 8.76 mcg
Beta-carotene 3389.22 mcg
Beta-cryptoxanthin 22.13 mcg
Lutein + zeaxanthin 2206.66 mcg
Lycopene 0 mcg

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