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Chicken, Cabbage & Carrot Slaw (AIP)

Active Time: 35 minutes | Total Time: 45 minutes

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Fiber, Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Niacin, Phosphorous
  • Good Source of: Iron, Magnesium, Potassium, Folate, Thiamin, Riboflavin, Manganese
  • Preferences: No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0.3 Servings Fruits / 3.7 Servings Vegetables
Calories: 256 Omega-6 / Omega-3 ratio: 12 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
10.36 g
Saturated Fat
2.78 g
Monounsaturated Fat
5.36 g
Polyunsaturated Fat
1.3 g
Trans Fat
0.03 g
Essential Fatty Acids (Omega-3)
103 g
ALA
80 mg
EPA, DHA
0 mg, 23 mg
EPA
0 mg,
DHA
23 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
65.77 mg
Total Carbohydrate
13.08 g
Net Carbohydrate
7.73 g
Sugars
4.43 g
Fiber
5.35 g
Protein
28.58 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1086.92 IU 22%
Vitamin C 53.93 mg 90%
Vitamin D 1.13 IU 0%
Vitamin E 0.93 IU 3%
Vitamin B6 0.85 mg 42%
Vitamin B12 0 mcg 0%
Vitamin K 104.05 mg 130%
Folate 77.85 mcg 19%
Niacin 13.53 mg 68%
Riboflavin 0.2 mg 12%
Thiamin 0.18 mg 12%
Minerals
Calcium 74 mg 7%
Copper 0.15 mg 8%
Iron 2 mg 11%
Magnesium 59.32 mg 15%
Manganese 0.34 mg 17%
Phosphorous 279.14 mg 28%
Potassium 672.04 mg 19%
Selenium 20.76 mcg 30%
Sodium 851.16 mg 35%
Zinc 1.38 mg 9%
Phytonutrients
Alpha-carotene 173.87 mcg
Beta-carotene 547.16 mcg
Beta-cryptoxanthin 7.03 mcg
Lutein + zeaxanthin 175.86 mcg
Lycopene 0.04 mcg