Paleo Pulled Pork Sandwiches

Active Time: 25 minutes | Total Time: 2 hours

The Benefits

Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet
Excellent Source of: Fiber, Magnesium, Potassium, Protein, Selenium, VitaminB6, Thiamin, Niacin, Riboflavin, Phosphorous
Good Source of: Calcium, Iron, Zinc
Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Peanuts, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Saturated Fat

0 Servings Fruits / 0.1 Servings Vegetables

Calories: 407.6 Omega-6 / Omega-3 ratio: 179 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	21.74 g
Saturated Fat	4.05 g
Monounsaturated Fat	11.18 g
Polyunsaturated Fat	4.31 g
Trans Fat	0.05 g
Essential Fatty Acids (Omega-3)	24 g
ALA	24 mg
EPA, DHA	0 mg, 0 mg
EPA	0 mg,
DHA	0 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	98.9 mg
Total Carbohydrate	14 g
Net Carbohydrate	8.38 g
Sugars	5.25 g
Fiber	5.62 g
Protein	41.4 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	33.14 IU	1%
Vitamin C	0.84 mg	1%
Vitamin D	15.12 IU	4%
Vitamin E	0.34 IU	1%
Vitamin B6	1.21 mg	60%
Vitamin B12	0.02 mcg	0%
Vitamin K	0.03 mg	0%
Folate	2.1 mcg	1%
Niacin	10.03 mg	50%
Riboflavin	0.62 mg	36%
Thiamin	1.49 mg	99%
Minerals
Calcium	100 mg	10%
Copper	0.14 mg	7%
Iron	2.88 mg	16%
Magnesium	133.45 mg	33%
Manganese	0.04 mg	2%
Phosphorous	374.13 mg	37%
Potassium	886.4 mg	25%
Selenium	50.89 mcg	73%
Sodium	1311.94 mg	55%
Zinc	2.85 mg	19%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	0.06 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	0.23 mcg
Lycopene	0 mcg