Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
51.19 g
|
|
Saturated Fat |
32.15 g
|
|
Monounsaturated Fat |
9.85 g
|
|
Polyunsaturated Fat |
1.85 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
146 g
|
|
ALA |
146 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
12.57 g
|
|
Net Carbohydrate |
5.51 g
|
|
Sugars |
4.18 g
|
|
Fiber |
7.06 g
|
|
Protein |
4.04 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1553.28 IU | 31% |
Vitamin C | 14.27 mg | 24% |
Vitamin D | 0 IU | 0% |
Vitamin E | 2.38 IU | 8% |
Vitamin B6 | 0.29 mg | 14% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 93.54 mg | 117% |
Folate | 110.5 mcg | 28% |
Niacin | 1.86 mg | 9% |
Riboflavin | 0.16 mg | 9% |
Thiamin | 0.08 mg | 5% |
Minerals | ||
Calcium | 32 mg | 3% |
Copper | 0.21 mg | 10% |
Iron | 0.96 mg | 5% |
Magnesium | 42.44 mg | 11% |
Manganese | 0.28 mg | 14% |
Phosphorous | 59.73 mg | 6% |
Potassium | 574.09 mg | 16% |
Selenium | 0.55 mcg | 1% |
Sodium | 67.07 mg | 3% |
Zinc | 0.72 mg | 5% |
Phytonutrients | ||
Alpha-carotene | 24.12 mcg | |
Beta-carotene | 906.21 mcg | |
Beta-cryptoxanthin | 28.14 mcg | |
Lutein + zeaxanthin | 2102.05 mcg | |
Lycopene | 0 mcg |