Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
1.28 g
|
|
Saturated Fat |
0.15 g
|
|
Monounsaturated Fat |
0.08 g
|
|
Polyunsaturated Fat |
0.44 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
134 g
|
|
ALA |
134 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
26.53 g
|
|
Net Carbohydrate |
17.63 g
|
|
Sugars |
11.39 g
|
|
Fiber |
8.9 g
|
|
Protein |
5.04 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 6212.44 IU | 124% |
Vitamin C | 138 mg | 230% |
Vitamin D | 0 IU | 0% |
Vitamin E | 2.61 IU | 9% |
Vitamin B6 | 0.39 mg | 20% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 358.28 mg | 448% |
Folate | 192.78 mcg | 48% |
Niacin | 1.16 mg | 6% |
Riboflavin | 0.25 mg | 15% |
Thiamin | 0.17 mg | 11% |
Minerals | ||
Calcium | 179 mg | 18% |
Copper | 0.5 mg | 25% |
Iron | 2.87 mg | 16% |
Magnesium | 101.44 mg | 25% |
Manganese | 0.85 mg | 42% |
Phosphorous | 126.11 mg | 13% |
Potassium | 1148.18 mg | 33% |
Selenium | 1.3 mcg | 2% |
Sodium | 119.84 mg | 5% |
Zinc | 0.94 mg | 6% |
Phytonutrients | ||
Alpha-carotene | 16.08 mcg | |
Beta-carotene | 3693.43 mcg | |
Beta-cryptoxanthin | 36.18 mcg | |
Lutein + zeaxanthin | 7670.08 mcg | |
Lycopene | 0 mcg |