Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
0.88 g
|
|
Saturated Fat |
0.13 g
|
|
Monounsaturated Fat |
0.05 g
|
|
Polyunsaturated Fat |
0.22 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
102 g
|
|
ALA |
102 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
15.38 g
|
|
Net Carbohydrate |
8.75 g
|
|
Sugars |
4.56 g
|
|
Fiber |
6.63 g
|
|
Protein |
4.17 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 6146.32 IU | 123% |
Vitamin C | 67.55 mg | 113% |
Vitamin D | 0 IU | 0% |
Vitamin E | 1.5 IU | 5% |
Vitamin B6 | 0.34 mg | 17% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 327.66 mg | 410% |
Folate | 173.78 mcg | 43% |
Niacin | 0.9 mg | 4% |
Riboflavin | 0.23 mg | 14% |
Thiamin | 0.15 mg | 10% |
Minerals | ||
Calcium | 153 mg | 15% |
Copper | 0.4 mg | 20% |
Iron | 2.63 mg | 15% |
Magnesium | 88.52 mg | 22% |
Manganese | 0.78 mg | 39% |
Phosphorous | 100.27 mg | 10% |
Potassium | 911.06 mg | 26% |
Selenium | 1.15 mcg | 2% |
Sodium | 117.56 mg | 5% |
Zinc | 0.83 mg | 6% |
Phytonutrients | ||
Alpha-carotene | 16.08 mcg | |
Beta-carotene | 3653.91 mcg | |
Beta-cryptoxanthin | 36.18 mcg | |
Lutein + zeaxanthin | 7577.36 mcg | |
Lycopene | 0 mcg |