Active Time: 5 minutes | Total Time: 5 minutes
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
1.04 g
|
|
Saturated Fat |
0.18 g
|
|
Monounsaturated Fat |
0.14 g
|
|
Polyunsaturated Fat |
0.42 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
199 g
|
|
ALA |
199 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
23.58 g
|
|
Net Carbohydrate |
19.49 g
|
|
Sugars |
11.83 g
|
|
Fiber |
4.09 g
|
|
Protein |
6.03 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 5550.44 IU | 111% |
Vitamin C | 159.78 mg | 266% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.6 IU | 2% |
Vitamin B6 | 0.41 mg | 20% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 46.88 mg | 59% |
Folate | 171.97 mcg | 43% |
Niacin | 1.74 mg | 9% |
Riboflavin | 0.29 mg | 17% |
Thiamin | 0.17 mg | 11% |
Minerals | ||
Calcium | 183 mg | 18% |
Copper | 0.16 mg | 8% |
Iron | 1.7 mg | 9% |
Magnesium | 68.41 mg | 17% |
Manganese | 0.53 mg | 26% |
Phosphorous | 149.26 mg | 15% |
Potassium | 1021.09 mg | 29% |
Selenium | 4.99 mcg | 7% |
Sodium | 168.15 mg | 7% |
Zinc | 0.84 mg | 6% |
Phytonutrients | ||
Alpha-carotene | 84.84 mcg | |
Beta-carotene | 562.2 mcg | |
Beta-cryptoxanthin | 341.88 mcg | |
Lutein + zeaxanthin | 568.72 mcg | |
Lycopene | 0 mcg |