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Spicy Cinnamon Chai

Active Time: 5 minutes | Total Time: 5 minutes

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  • 1 Serving(s) Spicy Cinnamon Chai

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Iron, Manganese
  • Good Source of: Magnesium, Copper, Phosphorous
  • Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Cholesterol, Low Sodium, Low Sugars

Nutrition Information

Calories: 224.9 Omega-6 / Omega-3 ratio: 0 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
24.13 g
Saturated Fat
21.38 g
Monounsaturated Fat
1.03 g
Polyunsaturated Fat
0.27 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
0 g
ALA
0 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
0 mg
Total Carbohydrate
3.81 g
Net Carbohydrate
3.45 g
Sugars
0.01 g
Fiber
0.36 g
Protein
2.34 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1.48 IU 0%
Vitamin C 1.22 mg 2%
Vitamin D 0 IU 0%
Vitamin E 0.01 IU 0%
Vitamin B6 0.03 mg 2%
Vitamin B12 0 mcg 0%
Vitamin K 0.16 mg 0%
Folate 15.9 mcg 4%
Niacin 0.73 mg 4%
Riboflavin 0 mg 0%
Thiamin 0.03 mg 2%
Minerals
Calcium 36 mg 4%
Copper 0.26 mg 13%
Iron 3.82 mg 21%
Magnesium 55.45 mg 14%
Manganese 1.05 mg 52%
Phosphorous 109.4 mg 11%
Potassium 254.7 mg 7%
Selenium 0.02 mcg 0%
Sodium 14.8 mg 1%
Zinc 0.67 mg 4%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 0.56 mcg
Beta-cryptoxanthin 0.64 mcg
Lutein + zeaxanthin 1.11 mcg
Lycopene 0.08 mcg

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