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Instant Pot Beef Bone Broth

Active Time: 10 minutes | Total Time: 1.5 hours

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  • 1 Serving(s) Instant Pot Beef Bone Broth

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Protein, Selenium, Zinc, VitaminA, VitaminB6, Niacin, Phosphorous
  • Good Source of: Iron, Potassium, VitaminK, Thiamin, Riboflavin
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables
Calories: 268.4 Omega-6 / Omega-3 ratio: 2 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
13.92 g
Saturated Fat
5.35 g
Monounsaturated Fat
6.13 g
Polyunsaturated Fat
0.56 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
176 g
ALA
176 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
61.6 mg
Total Carbohydrate
3.88 g
Net Carbohydrate
3.27 g
Sugars
1.23 g
Fiber
0.61 g
Protein
30.15 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1644.74 IU 33%
Vitamin C 3.12 mg 5%
Vitamin D 0 IU 0%
Vitamin E 0.26 IU 1%
Vitamin B6 0.68 mg 34%
Vitamin B12 0 mcg 0%
Vitamin K 11.46 mg 14%
Folate 26.89 mcg 7%
Niacin 7.65 mg 38%
Riboflavin 0.29 mg 17%
Thiamin 0.16 mg 11%
Minerals
Calcium 42 mg 4%
Copper 0.03 mg 2%
Iron 3.54 mg 20%
Magnesium 25.37 mg 6%
Manganese 0.14 mg 7%
Phosphorous 279.3 mg 28%
Potassium 566.06 mg 16%
Selenium 24.73 mcg 35%
Sodium 466.24 mg 19%
Zinc 9.02 mg 60%
Phytonutrients
Alpha-carotene 265.12 mcg
Beta-carotene 854.23 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 442.27 mcg
Lycopene 0.08 mcg

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