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Instant Pot Ultra-Gelatin Chicken Bone Broth

Active Time: 15 minutes | Total Time: 45 minutes

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  • 1 Serving(s) Instant Pot Ultra-Gelatin Chicken Bone Broth

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low FODMAP Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Protein, VitaminA, Folate
  • Good Source of: Calcium, VitaminK, Riboflavin, EPA DHA Omega-3, Phosphorous
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 0.4 Servings Vegetables
Calories: 321.6 Omega-6 / Omega-3 ratio: 16 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
20.53 g
Saturated Fat
5.5 g
Monounsaturated Fat
7.7 g
Polyunsaturated Fat
4.22 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
253 g
ALA
173 mg
EPA, DHA
20 mg, 60 mg
EPA
20 mg,
DHA
60 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
117.6 mg
Total Carbohydrate
4.16 g
Net Carbohydrate
3.55 g
Sugars
1.23 g
Fiber
0.61 g
Protein
28.56 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1784.74 IU 36%
Vitamin C 3.12 mg 5%
Vitamin D 11.2 IU 3%
Vitamin E 0.63 IU 2%
Vitamin B6 0.08 mg 4%
Vitamin B12 0 mcg 0%
Vitamin K 11.74 mg 15%
Folate 136.09 mcg 34%
Niacin 0.72 mg 4%
Riboflavin 0.29 mg 17%
Thiamin 0.1 mg 7%
Minerals
Calcium 139 mg 14%
Copper 0.03 mg 2%
Iron 1.77 mg 10%
Magnesium 14.17 mg 4%
Manganese 0.12 mg 6%
Phosphorous 126.7 mg 13%
Potassium 108.26 mg 3%
Selenium 5.27 mcg 8%
Sodium 476.04 mg 20%
Zinc 1.01 mg 7%
Phytonutrients
Alpha-carotene 265.12 mcg
Beta-carotene 854.23 mcg
Beta-cryptoxanthin 0 mcg
Lutein + zeaxanthin 442.27 mcg
Lycopene 0.08 mcg

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