Paleo Hot Cocoa

Active Time: 5 minutes | Total Time: 5 minutes

The Benefits

Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Vegetarian Diet, Low Carb High Fat (LCHF)
Excellent Source of:
Good Source of: Fiber, Magnesium, Protein, Copper, Manganese
Preferences: No Citrus, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Cholesterol, Low Sodium

Calories: 430.5 Omega-6 / Omega-3 ratio: 0 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	46.17 g
Saturated Fat	32.81 g
Monounsaturated Fat	0.46 g
Polyunsaturated Fat	0.04 g
Trans Fat	0 g
Essential Fatty Acids (Omega-3)	0 g
ALA	0 mg
EPA, DHA	0 mg, 0 mg
EPA	0 mg,
DHA	0 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	0 mg
Total Carbohydrate	13.89 g
Net Carbohydrate	10.56 g
Sugars	8.63 g
Fiber	3.33 g
Protein	5.17 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	0 IU	0%
Vitamin C	0.01 mg	0%
Vitamin D	0 IU	0%
Vitamin E	0.01 IU	0%
Vitamin B6	0.01 mg	0%
Vitamin B12	0 mcg	0%
Vitamin K	0.25 mg	0%
Folate	3.25 mcg	1%
Niacin	0.22 mg	1%
Riboflavin	0.03 mg	2%
Thiamin	0.01 mg	1%
Minerals
Calcium	13 mg	1%
Copper	0.38 mg	19%
Iron	1.4 mg	8%
Magnesium	49.95 mg	12%
Manganese	0.39 mg	20%
Phosphorous	73.5 mg	7%
Potassium	153.7 mg	4%
Selenium	1.45 mcg	2%
Sodium	98.2 mg	4%
Zinc	0.69 mg	5%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	0 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	3.8 mcg
Lycopene	0 mcg