Print

Shrimp Curry

Active Time: 15 minutes | Total Time: 20 minutes

Menu

The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet, Whole Food
  • Excellent Source of: Fiber, Iron, Magnesium, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminD, VitaminK, Folate, Copper, Niacin, EPA DHA Omega-3, Phosphorous, Manganese
  • Good Source of: Calcium, Thiamin, Riboflavin
  • Preferences: No Corn, No Dairy, No Eggs, No Gluten, No Grains, No Legumes, No Molds, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Soy, No Yeast

Nutrition Information

0.5 Servings Fruits / 3 Servings Vegetables
Calories: 565.7 Omega-6 / Omega-3 ratio: 1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
34.79 g
Saturated Fat
28.19 g
Monounsaturated Fat
2.16 g
Polyunsaturated Fat
1.65 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
740 g
ALA
67 mg
EPA, DHA
361 mg, 311 mg
EPA
361 mg,
DHA
311 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
212.8 mg
Total Carbohydrate
31.62 g
Net Carbohydrate
26.53 g
Sugars
6.83 g
Fiber
5.09 g
Protein
37.3 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 4750.3 IU 95%
Vitamin C 125.25 mg 209%
Vitamin D 212.8 IU 53%
Vitamin E 2.74 IU 9%
Vitamin B6 0.55 mg 28%
Vitamin B12 1.62 mcg 27%
Vitamin K 110.78 mg 138%
Folate 88.92 mcg 22%
Niacin 7.23 mg 36%
Riboflavin 0.28 mg 16%
Thiamin 0.2 mg 13%
Minerals
Calcium 183 mg 18%
Copper 0.86 mg 43%
Iron 11.51 mg 64%
Magnesium 153.83 mg 38%
Manganese 2.66 mg 133%
Phosphorous 516.15 mg 52%
Potassium 1215.92 mg 35%
Selenium 54.72 mcg 78%
Sodium 1336.08 mg 56%
Zinc 3.51 mg 23%
Phytonutrients
Alpha-carotene 12.95 mcg
Beta-carotene 2545.37 mcg
Beta-cryptoxanthin 293.93 mcg
Lutein + zeaxanthin 652.3 mcg
Lycopene 0 mcg