Instant Pot Paleo Carnitas with Lime and Avocado

Active Time: 10 minutes | Total Time: 1 hour

The Benefits

Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Paleo Diet (Light), Paleo Diet (Strict), Primal Diet
Excellent Source of: Fiber, Potassium, Protein, Selenium, Zinc, VitaminB6, VitaminC, VitaminK, Folate, Thiamin, Niacin, Riboflavin, Phosphorous
Good Source of: Iron, Magnesium, Copper
Preferences: No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Sugars, Low Saturated Fat

0.3 Servings Fruits / 1.2 Servings Vegetables

Calories: 459.9 Omega-6 / Omega-3 ratio: 16 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	26.86 g
Saturated Fat	6.92 g
Monounsaturated Fat	13.51 g
Polyunsaturated Fat	2.73 g
Trans Fat	0 g
Essential Fatty Acids (Omega-3)	165 g
ALA	165 mg
EPA, DHA	0 mg, 0 mg
EPA	0 mg,
DHA	0 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	75.04 mg
Total Carbohydrate	36.19 g
Net Carbohydrate	26.6 g
Sugars	3.62 g
Fiber	9.59 g
Protein	24.32 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	262.72 IU	5%
Vitamin C	18.12 mg	30%
Vitamin D	0 IU	0%
Vitamin E	2.19 IU	7%
Vitamin B6	0.77 mg	38%
Vitamin B12	0 mcg	0%
Vitamin K	21.52 mg	27%
Folate	91.37 mcg	23%
Niacin	6.64 mg	33%
Riboflavin	0.49 mg	29%
Thiamin	1.07 mg	71%
Minerals
Calcium	41 mg	4%
Copper	0.21 mg	10%
Iron	2.24 mg	12%
Magnesium	57.08 mg	14%
Manganese	0.19 mg	10%
Phosphorous	289.19 mg	29%
Potassium	921.11 mg	26%
Selenium	33.8 mcg	48%
Sodium	741.07 mg	31%
Zinc	4.23 mg	28%
Phytonutrients
Alpha-carotene	24.3 mcg
Beta-carotene	120.97 mcg
Beta-cryptoxanthin	41.74 mcg
Lutein + zeaxanthin	301.23 mcg
Lycopene	0 mcg