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Dessert: Keto Chocolate Chip Cookies

Active Time: 20 minutes | Total Time: 30 minutes

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The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of:
  • Good Source of: Fiber, Manganese
  • Preferences: No Citrus, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

Calories: 135.6 Omega-6 / Omega-3 ratio: 44 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
12.53 g
Saturated Fat
4.47 g
Monounsaturated Fat
5.02 g
Polyunsaturated Fat
1.75 g
Trans Fat
0.2 g
Essential Fatty Acids (Omega-3)
40 g
ALA
38 mg
EPA, DHA
0 mg, 1 mg
EPA
0 mg,
DHA
1 mg,
Conjugated Linoleic Acid(CLA)
16 mg
Cholesterol
28.01 mg
Total Carbohydrate
15.63 g
Net Carbohydrate
1.76 g
Sugars
0.56 g
Fiber
2.73 g
Protein
3.41 g
Sugar Alcohols
11.14 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 168.43 IU 3%
Vitamin C 0.02 mg 0%
Vitamin D 4.61 IU 1%
Vitamin E 2.66 IU 9%
Vitamin B6 0.02 mg 1%
Vitamin B12 0 mcg 0%
Vitamin K 0.49 mg 1%
Folate 7.07 mcg 2%
Niacin 0.34 mg 2%
Riboflavin 0.12 mg 7%
Thiamin 0.03 mg 2%
Minerals
Calcium 30 mg 3%
Copper 0.12 mg 6%
Iron 0.58 mg 3%
Magnesium 27.96 mg 7%
Manganese 0.3 mg 15%
Phosphorous 58.77 mg 6%
Potassium 80.14 mg 2%
Selenium 1.66 mcg 2%
Sodium 83.65 mg 3%
Zinc 0.42 mg 3%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 10.45 mcg
Beta-cryptoxanthin 0.48 mcg
Lutein + zeaxanthin 12.22 mcg
Lycopene 0 mcg