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Wild Shrimp Scampi with Zoodles

Active Time: 20 minutes | Total Time: 20 minutes

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  • 1 Serving(s) Shrimp Scampi with Zoodles

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The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), PCOS Diet, Pescetarian Diet, Primal Diet, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Iron, Potassium, Protein, Selenium, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminD, VitaminK, Copper, EPA DHA Omega-3, Phosphorous, Manganese
  • Good Source of: Magnesium, Zinc, Folate, Niacin, Riboflavin
  • Preferences: No Coconut, No Corn, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Soy, No Yeast, Low Carbohydrate, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0.1 Servings Fruits / 3.2 Servings Vegetables
Calories: 210.2 Omega-6 / Omega-3 ratio: 1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
8.01 g
Saturated Fat
4.04 g
Monounsaturated Fat
1.79 g
Polyunsaturated Fat
1.12 g
Trans Fat
0.24 g
Essential Fatty Acids (Omega-3)
668 g
ALA
130 mg
EPA, DHA
289 mg, 249 mg
EPA
289 mg,
DHA
249 mg,
Conjugated Linoleic Acid(CLA)
19 mg
Cholesterol
185.29 mg
Total Carbohydrate
8.68 g
Net Carbohydrate
6.36 g
Sugars
3.56 g
Fiber
2.32 g
Protein
25.4 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1084.96 IU 22%
Vitamin C 41.94 mg 70%
Vitamin D 174.16 IU 44%
Vitamin E 1.66 IU 6%
Vitamin B6 0.57 mg 28%
Vitamin B12 1.3 mcg 22%
Vitamin K 70.47 mg 88%
Folate 66.49 mcg 17%
Niacin 3.89 mg 19%
Riboflavin 0.33 mg 19%
Thiamin 0.13 mg 9%
Minerals
Calcium 98 mg 10%
Copper 0.41 mg 20%
Iron 3.66 mg 20%
Magnesium 77.98 mg 19%
Manganese 0.44 mg 22%
Phosphorous 311.63 mg 31%
Potassium 756.71 mg 22%
Selenium 43.25 mcg 62%
Sodium 228.41 mg 10%
Zinc 1.88 mg 13%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 435.92 mcg
Beta-cryptoxanthin 0.34 mcg
Lutein + zeaxanthin 4373.96 mcg
Lycopene 0 mcg
Shrimp Scampi with Zoodles

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