Dessert: Keto New York Cheesecake (Instant Pot + Oven Methods)

Active Time: 25 minutes | Total Time: 2 hours

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Pescetarian Diet, Primal Diet, Vegetarian Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of:
Good Source of: Protein, VitaminA, Riboflavin, ALA Omega-3, Phosphorous, Manganese
Preferences: No Citrus, No Coconut, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

0.1 Servings Fruits / 0 Servings Vegetables

Calories: 252.9 Omega-6 / Omega-3 ratio: 7 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	23.94 g
Saturated Fat	12.29 g
Monounsaturated Fat	8.29 g
Polyunsaturated Fat	1.9 g
Trans Fat	0.16 g
Essential Fatty Acids (Omega-3)	231 g
ALA	226 mg
EPA, DHA	1 mg, 5 mg
EPA	1 mg,
DHA	5 mg,
Conjugated Linoleic Acid(CLA)	13 mg
Cholesterol	109.14 mg
Total Carbohydrate	16.06 g
Net Carbohydrate	2.98 g
Sugars	0.59 g
Fiber	1.08 g
Protein	6.79 g
Sugar Alcohols	12 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	728.84 IU	15%
Vitamin C	0.24 mg	0%
Vitamin D	17.51 IU	4%
Vitamin E	2.68 IU	9%
Vitamin B6	0.05 mg	2%
Vitamin B12	0.16 mcg	3%
Vitamin K	1.52 mg	2%
Folate	16.84 mcg	4%
Niacin	0.36 mg	2%
Riboflavin	0.24 mg	14%
Thiamin	0.04 mg	3%
Minerals
Calcium	81 mg	8%
Copper	0.11 mg	6%
Iron	1.01 mg	6%
Magnesium	28.77 mg	7%
Manganese	0.21 mg	10%
Phosphorous	116.42 mg	12%
Potassium	155.1 mg	4%
Selenium	5.57 mcg	8%
Sodium	165.58 mg	7%
Zinc	0.69 mg	5%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	45.06 mcg
Beta-cryptoxanthin	1.16 mcg
Lutein + zeaxanthin	41.48 mcg
Lycopene	0 mcg