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Keto-Paleo Meatballs with Marinara and Zoodles Freezer Friendly

Active Time: 15 minutes | Total Time: 45 minutes

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  • 1 Serving(s) Keto Paleo Meatballs
  • 1 Serving(s) Low Carb Marinara Sauce

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Protein, Selenium, Zinc, VitaminB6, VitaminC, VitaminK, Thiamin, Niacin, Phosphorous
  • Good Source of: Iron, Potassium, VitaminB12, Riboflavin
  • Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

Nutrition Information

0 Servings Fruits / 0.9 Servings Vegetables
Calories: 319 Omega-6 / Omega-3 ratio: 14 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
25.32 g
Saturated Fat
10.09 g
Monounsaturated Fat
10.91 g
Polyunsaturated Fat
1.93 g
Trans Fat
0.34 g
Essential Fatty Acids (Omega-3)
125 g
ALA
121 mg
EPA, DHA
1 mg, 4 mg
EPA
1 mg,
DHA
4 mg,
Conjugated Linoleic Acid(CLA)
49 mg
Cholesterol
103.14 mg
Total Carbohydrate
4.89 g
Net Carbohydrate
3.68 g
Sugars
2.56 g
Fiber
1.21 g
Protein
18.71 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 324.89 IU 6%
Vitamin C 12.08 mg 20%
Vitamin D 3.5 IU 1%
Vitamin E 1.75 IU 6%
Vitamin B6 0.49 mg 24%
Vitamin B12 0.89 mcg 15%
Vitamin K 33.79 mg 42%
Folate 20.8 mcg 5%
Niacin 4.92 mg 25%
Riboflavin 0.28 mg 16%
Thiamin 0.41 mg 27%
Minerals
Calcium 57 mg 6%
Copper 0.14 mg 7%
Iron 2.73 mg 15%
Magnesium 31.55 mg 8%
Manganese 0.13 mg 6%
Phosphorous 201.61 mg 20%
Potassium 483.99 mg 14%
Selenium 21.17 mcg 30%
Sodium 330.04 mg 14%
Zinc 3.37 mg 22%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 164.47 mcg
Beta-cryptoxanthin 1.16 mcg
Lutein + zeaxanthin 218.29 mcg
Lycopene 2746.25 mcg

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