Keto Pizza with Sausage and Pepperoni

Active Time: 30 minutes | Total Time: 1 hour

The Benefits

Special diets: Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Primal Diet, Low Carb High Fat (LCHF)
Excellent Source of: Calcium, Protein, VitaminB6, VitaminC, VitaminK, Folate, Phosphorous
Good Source of: Fiber, Iron, Potassium, Selenium, Zinc, VitaminA, VitaminB12, Thiamin, Niacin, Riboflavin, ALA Omega-3, Manganese
Preferences: No Citrus, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate

0 Servings Fruits / 1.7 Servings Vegetables

Calories: 408.1 Omega-6 / Omega-3 ratio: 8 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	31.22 g
Saturated Fat	11.97 g
Monounsaturated Fat	10.41 g
Polyunsaturated Fat	2.41 g
Trans Fat	0.09 g
Essential Fatty Acids (Omega-3)	282 g
ALA	276 mg
EPA, DHA	1 mg, 5 mg
EPA	1 mg,
DHA	5 mg,
Conjugated Linoleic Acid(CLA)	9 mg
Cholesterol	126.14 mg
Total Carbohydrate	11.69 g
Net Carbohydrate	7.26 g
Sugars	5.61 g
Fiber	4.43 g
Protein	21.78 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	617.68 IU	12%
Vitamin C	68.59 mg	114%
Vitamin D	32.09 IU	8%
Vitamin E	0.92 IU	3%
Vitamin B6	0.5 mg	25%
Vitamin B12	0.8 mcg	13%
Vitamin K	26.9 mg	34%
Folate	91.17 mcg	23%
Niacin	2.82 mg	14%
Riboflavin	0.3 mg	18%
Thiamin	0.22 mg	15%
Minerals
Calcium	234 mg	23%
Copper	0.09 mg	4%
Iron	2.35 mg	13%
Magnesium	37.92 mg	9%
Manganese	0.29 mg	14%
Phosphorous	273.34 mg	27%
Potassium	598.8 mg	17%
Selenium	11.2 mcg	16%
Sodium	991.62 mg	41%
Zinc	2.53 mg	17%
Phytonutrients
Alpha-carotene	5.1 mcg
Beta-carotene	42.52 mcg
Beta-cryptoxanthin	5.88 mcg
Lutein + zeaxanthin	89.89 mcg
Lycopene	4.68 mcg