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Beef and Bacon Meatballs with Cauliflower and Avocado

Active Time: 10 minutes | Total Time: 30 minutes

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  • 0.5 medium Avocados
  • 1 Serving(s) Roasted Beef and Bacon Meatballs with Cauliflower

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Histamine Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Fiber, Potassium, Protein, Selenium, Zinc, VitaminB6, VitaminB12, VitaminC, VitaminK, Folate, Niacin, Riboflavin, Phosphorous
  • Good Source of: Iron, Magnesium, VitaminE, Copper, Thiamin, ALA Omega-3, Manganese
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars

Nutrition Information

0 Servings Fruits / 4.7 Servings Vegetables
Calories: 525.8 Omega-6 / Omega-3 ratio: 11 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
40.81 g
Saturated Fat
10.68 g
Monounsaturated Fat
22.42 g
Polyunsaturated Fat
3.72 g
Trans Fat
0.85 g
Essential Fatty Acids (Omega-3)
319 g
ALA
318 mg
EPA, DHA
1 mg, 0 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
124 mg
Cholesterol
77.17 mg
Total Carbohydrate
17.3 g
Net Carbohydrate
7.43 g
Sugars
4.64 g
Fiber
9.87 g
Protein
27.69 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 401.43 IU 8%
Vitamin C 58.05 mg 97%
Vitamin D 1.6 IU 0%
Vitamin E 3.6 IU 12%
Vitamin B6 0.97 mg 48%
Vitamin B12 2.24 mcg 37%
Vitamin K 42.73 mg 53%
Folate 152.21 mcg 38%
Niacin 8.16 mg 41%
Riboflavin 0.38 mg 22%
Thiamin 0.22 mg 15%
Minerals
Calcium 56 mg 6%
Copper 0.33 mg 16%
Iron 3.58 mg 20%
Magnesium 71.11 mg 18%
Manganese 0.37 mg 18%
Phosphorous 325.68 mg 33%
Potassium 1206.11 mg 34%
Selenium 19.38 mcg 28%
Sodium 730.06 mg 30%
Zinc 6.28 mg 42%
Phytonutrients
Alpha-carotene 24.12 mcg
Beta-carotene 70.91 mcg
Beta-cryptoxanthin 28.14 mcg
Lutein + zeaxanthin 306.96 mcg
Lycopene 0 mcg

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