Primal Pesto Chicken Pizza

Active Time: 25 minutes | Total Time: 25 minutes

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, PCOS Diet, Primal Diet
Excellent Source of: Protein, Selenium, VitaminK, Niacin
Good Source of: Calcium, Fiber, VitaminB6, Riboflavin, Phosphorous, Manganese
Preferences: No Coconut, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

0 Servings Fruits / 0 Servings Vegetables

Calories: 379.5 Omega-6 / Omega-3 ratio: 17 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	27.5 g
Saturated Fat	5.98 g
Monounsaturated Fat	15.23 g
Polyunsaturated Fat	4.29 g
Trans Fat	0 g
Essential Fatty Acids (Omega-3)	234 g
ALA	219 mg
EPA, DHA	4 mg, 12 mg
EPA	4 mg,
DHA	12 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	99.21 mg
Total Carbohydrate	15.37 g
Net Carbohydrate	11.89 g
Sugars	1.09 g
Fiber	3.48 g
Protein	20.71 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	369.68 IU	7%
Vitamin C	1.14 mg	2%
Vitamin D	9.48 IU	2%
Vitamin E	1.29 IU	4%
Vitamin B6	0.26 mg	13%
Vitamin B12	0.48 mcg	8%
Vitamin K	17.31 mg	22%
Folate	13.02 mcg	3%
Niacin	5.03 mg	25%
Riboflavin	0.17 mg	10%
Thiamin	0.09 mg	6%
Minerals
Calcium	128 mg	13%
Copper	0.09 mg	4%
Iron	0.96 mg	5%
Magnesium	27.23 mg	7%
Manganese	0.24 mg	12%
Phosphorous	183.31 mg	18%
Potassium	160.96 mg	5%
Selenium	17.41 mcg	25%
Sodium	250.96 mg	10%
Zinc	1.3 mg	9%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	107.56 mcg
Beta-cryptoxanthin	2.53 mcg
Lutein + zeaxanthin	211.13 mcg
Lycopene	0 mcg