Dessert: Keto Chocolate Cheesecake

Active Time: 1 hour | Total Time: 24 hours

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Pescetarian Diet, Vegetarian Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of:
Good Source of: Fiber, Protein, VitaminA, Riboflavin, Phosphorous, Manganese
Preferences: No Citrus, No Coconut, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

Calories: 254.5 Omega-6 / Omega-3 ratio: 8 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	23.86 g
Saturated Fat	12.18 g
Monounsaturated Fat	7.51 g
Polyunsaturated Fat	1.76 g
Trans Fat	0.12 g
Essential Fatty Acids (Omega-3)	201 g
ALA	198 mg
EPA, DHA	0 mg, 3 mg
EPA	0 mg,
DHA	3 mg,
Conjugated Linoleic Acid(CLA)	9 mg
Cholesterol	83.84 mg
Total Carbohydrate	19.15 g
Net Carbohydrate	3.45 g
Sugars	0.55 g
Fiber	3.95 g
Protein	6.66 g
Sugar Alcohols	11.75 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	630.64 IU	13%
Vitamin C	0 mg	0%
Vitamin D	14.21 IU	4%
Vitamin E	2.57 IU	9%
Vitamin B6	0.04 mg	2%
Vitamin B12	0.16 mcg	3%
Vitamin K	1.39 mg	2%
Folate	13.78 mcg	3%
Niacin	0.38 mg	2%
Riboflavin	0.21 mg	12%
Thiamin	0.03 mg	2%
Minerals
Calcium	60 mg	6%
Copper	0.16 mg	8%
Iron	1.39 mg	8%
Magnesium	35.12 mg	9%
Manganese	0.27 mg	14%
Phosphorous	110.19 mg	11%
Potassium	144.01 mg	4%
Selenium	4.03 mcg	6%
Sodium	142.8 mg	6%
Zinc	0.68 mg	5%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	39.68 mcg
Beta-cryptoxanthin	0.75 mcg
Lutein + zeaxanthin	28.3 mcg
Lycopene	0 mcg