Active Time: 20 minutes | Total Time: 12 hours
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
25.33 g
|
|
Saturated Fat |
11.24 g
|
|
Monounsaturated Fat |
10.33 g
|
|
Polyunsaturated Fat |
1.16 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
30 g
|
|
ALA |
30 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
12.88 g
|
|
Net Carbohydrate |
2.66 g
|
|
Sugars |
0.93 g
|
|
Fiber |
3.47 g
|
|
Protein |
3.6 g
|
|
Sugar Alcohols |
6.75 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 0.07 IU | 0% |
Vitamin C | 0.23 mg | 0% |
Vitamin D | 0 IU | 0% |
Vitamin E | 1.81 IU | 6% |
Vitamin B6 | 0.05 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0.44 mg | 1% |
Folate | 7.79 mcg | 2% |
Niacin | 0.7 mg | 3% |
Riboflavin | 0.1 mg | 6% |
Thiamin | 0.17 mg | 11% |
Minerals | ||
Calcium | 37 mg | 4% |
Copper | 0.41 mg | 20% |
Iron | 2.02 mg | 11% |
Magnesium | 64.46 mg | 16% |
Manganese | 0.99 mg | 50% |
Phosphorous | 99.85 mg | 10% |
Potassium | 186.96 mg | 5% |
Selenium | 1.34 mcg | 2% |
Sodium | 39.63 mg | 2% |
Zinc | 0.96 mg | 6% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 0.07 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 2.58 mcg | |
Lycopene | 0 mcg |