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Dessert: Keto Macadamia Biscotti

Active Time: 20 minutes | Total Time: 1.5 hours

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The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Manganese
  • Good Source of: Fiber, Magnesium, Protein, VitaminE, Copper, Riboflavin, Phosphorous
  • Preferences: No Citrus, No Coconut, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

Calories: 208 Omega-6 / Omega-3 ratio: 74 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
19.2 g
Saturated Fat
4.84 g
Monounsaturated Fat
10.16 g
Polyunsaturated Fat
2.46 g
Trans Fat
0.16 g
Essential Fatty Acids (Omega-3)
33 g
ALA
30 mg
EPA, DHA
0 mg, 3 mg
EPA
0 mg,
DHA
3 mg,
Conjugated Linoleic Acid(CLA)
13 mg
Cholesterol
45.28 mg
Total Carbohydrate
12.85 g
Net Carbohydrate
2.91 g
Sugars
1.03 g
Fiber
3.94 g
Protein
5.73 g
Sugar Alcohols
6 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 157.38 IU 3%
Vitamin C 0.04 mg 0%
Vitamin D 5.53 IU 1%
Vitamin E 4.81 IU 16%
Vitamin B6 0.06 mg 3%
Vitamin B12 0 mcg 0%
Vitamin K 0.35 mg 0%
Folate 13.44 mcg 3%
Niacin 0.73 mg 4%
Riboflavin 0.22 mg 13%
Thiamin 0.08 mg 5%
Minerals
Calcium 74 mg 7%
Copper 0.22 mg 11%
Iron 1.13 mg 6%
Magnesium 55.07 mg 14%
Manganese 0.58 mg 29%
Phosphorous 141.99 mg 14%
Potassium 199.44 mg 6%
Selenium 3.88 mcg 6%
Sodium 54.91 mg 2%
Zinc 0.71 mg 5%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 8.38 mcg
Beta-cryptoxanthin 0.75 mcg
Lutein + zeaxanthin 27.76 mcg
Lycopene 0 mcg