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Paleo Greek Salad with Chicken

Active Time: 20 minutes | Total Time: 20 minutes

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  • 1 Serving(s) Quick Paleo Greek Salad with Chicken
  • 1 Serving(s) Quick Paleo Greek Salad with Chicken

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The Benefits

  • Special diets: Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Whole Food, High Protein | Moderate Fat | Low Carb
  • Excellent Source of: Calcium, Fiber, Iron, Magnesium, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminC, VitaminK, Folate, Copper, Thiamin, Niacin, Riboflavin, ALA Omega-3, Phosphorous, Manganese
  • Good Source of:
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 10.8 Servings Vegetables
Calories: 478 Omega-6 / Omega-3 ratio: 3 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
13.05 g
Saturated Fat
2.16 g
Monounsaturated Fat
7.22 g
Polyunsaturated Fat
2.11 g
Trans Fat
0.06 g
Essential Fatty Acids (Omega-3)
534 g
ALA
487 mg
EPA, DHA
0 mg, 47 mg
EPA
0 mg,
DHA
47 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
136.88 mg
Total Carbohydrate
28.29 g
Net Carbohydrate
17.51 g
Sugars
10.09 g
Fiber
10.78 g
Protein
61.29 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 17040.11 IU 341%
Vitamin C 91.17 mg 152%
Vitamin D 2.36 IU 1%
Vitamin E 2.19 IU 7%
Vitamin B6 1.8 mg 90%
Vitamin B12 0 mcg 0%
Vitamin K 373.37 mg 467%
Folate 440.54 mcg 110%
Niacin 27.69 mg 138%
Riboflavin 0.48 mg 28%
Thiamin 0.51 mg 34%
Minerals
Calcium 230 mg 23%
Copper 0.44 mg 22%
Iron 7.2 mg 40%
Magnesium 145.83 mg 36%
Manganese 0.95 mg 48%
Phosphorous 634.53 mg 63%
Potassium 1727.19 mg 49%
Selenium 48.33 mcg 69%
Sodium 1164.14 mg 49%
Zinc 3.24 mg 22%
Phytonutrients
Alpha-carotene 9.52 mcg
Beta-carotene 10175.74 mcg
Beta-cryptoxanthin 27.59 mcg
Lutein + zeaxanthin 6939.37 mcg
Lycopene 0.03 mcg

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