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Easy Chopped Chicken Salad (AIP)

Active Time: 10 minutes | Total Time: 20 minutes

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  • 1 Serving(s) Easy Chopped Chicken Salad (AIP)

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Elimination Diet, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Iron, Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Folate, Niacin, Phosphorous, Manganese
  • Good Source of: Calcium, Fiber, Magnesium, Potassium, Thiamin, Riboflavin, ALA Omega-3
  • Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 5.8 Servings Vegetables
Calories: 289.9 Omega-6 / Omega-3 ratio: 8 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
16.94 g
Saturated Fat
2.7 g
Monounsaturated Fat
11.1 g
Polyunsaturated Fat
2.14 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
246 g
ALA
225 mg
EPA, DHA
7 mg, 14 mg
EPA
7 mg,
DHA
14 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
59.5 mg
Total Carbohydrate
9.81 g
Net Carbohydrate
6.12 g
Sugars
2.98 g
Fiber
3.69 g
Protein
24.46 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 5629.85 IU 113%
Vitamin C 48.41 mg 81%
Vitamin D 3.5 IU 1%
Vitamin E 2.9 IU 10%
Vitamin B6 0.59 mg 30%
Vitamin B12 0 mcg 0%
Vitamin K 209 mg 261%
Folate 142.79 mcg 36%
Niacin 10.02 mg 50%
Riboflavin 0.2 mg 12%
Thiamin 0.15 mg 10%
Minerals
Calcium 196 mg 20%
Copper 0.17 mg 8%
Iron 3.81 mg 21%
Magnesium 65.39 mg 16%
Manganese 0.49 mg 24%
Phosphorous 216.51 mg 22%
Potassium 639.66 mg 18%
Selenium 20.02 mcg 29%
Sodium 1413.1 mg 59%
Zinc 1.18 mg 8%
Phytonutrients
Alpha-carotene 8.04 mcg
Beta-carotene 3356.64 mcg
Beta-cryptoxanthin 18.09 mcg
Lutein + zeaxanthin 4762.92 mcg
Lycopene 0 mcg

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