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BBQ Chicken Lettuce Wraps (AIP)

Active Time: 10 minutes | Total Time: 1.5 hours

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  • 1 Serving(s) BBQ Chicken Taco Lettuce Wraps (AIP)

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Low Carb High Fat (LCHF)
  • Excellent Source of: Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Niacin, Phosphorous
  • Good Source of: Iron, Potassium, Zinc, Folate, Riboflavin, ALA Omega-3
  • Preferences: No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0.1 Servings Fruits / 0.9 Servings Vegetables
Calories: 398.7 Omega-6 / Omega-3 ratio: 15 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
27.36 g
Saturated Fat
8.82 g
Monounsaturated Fat
10.79 g
Polyunsaturated Fat
5.56 g
Trans Fat
0.01 g
Essential Fatty Acids (Omega-3)
356 g
ALA
293 mg
EPA, DHA
16 mg, 48 mg
EPA
16 mg,
DHA
48 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
115.98 mg
Total Carbohydrate
7.67 g
Net Carbohydrate
6.62 g
Sugars
4.86 g
Fiber
1.05 g
Protein
28.82 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 2939.08 IU 59%
Vitamin C 12.43 mg 21%
Vitamin D 0 IU 0%
Vitamin E 0.6 IU 2%
Vitamin B6 0.58 mg 29%
Vitamin B12 0 mcg 0%
Vitamin K 47.99 mg 60%
Folate 66.21 mcg 17%
Niacin 11.24 mg 56%
Riboflavin 0.23 mg 14%
Thiamin 0.13 mg 9%
Minerals
Calcium 54 mg 5%
Copper 0.13 mg 6%
Iron 2.58 mg 14%
Magnesium 37.71 mg 9%
Manganese 0.14 mg 7%
Phosphorous 293.78 mg 29%
Potassium 470.1 mg 13%
Selenium 24.83 mcg 35%
Sodium 315.7 mg 13%
Zinc 1.88 mg 13%
Phytonutrients
Alpha-carotene 0.88 mcg
Beta-carotene 1445.65 mcg
Beta-cryptoxanthin 0.78 mcg
Lutein + zeaxanthin 943.67 mcg
Lycopene 0 mcg

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