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Wild Shrimp, Radish and Cucumber Salad with Creamy Dill Dressing

Active Time: 15 minutes | Total Time: 15 minutes

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  • 1 Serving(s) Shrimp, Radish & Cucumber Mason Jar Salad With Creamy Dill Dressing

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The Benefits

  • Special diets: Autoimmune Paleo Diet, Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Whole Food
  • Excellent Source of: Iron, Magnesium, Protein, Selenium, VitaminB12, VitaminD, Copper, Niacin, EPA DHA Omega-3, Phosphorous
  • Good Source of: Calcium, Potassium, Zinc, VitaminB6, VitaminC, VitaminK, Manganese
  • Preferences: No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Soy, No Yeast, Low Carbohydrate, Low Sugars, Low Saturated Fat

Nutrition Information

0.2 Servings Fruits / 1.8 Servings Vegetables
Calories: 288.4 Omega-6 / Omega-3 ratio: 1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
13.36 g
Saturated Fat
4.37 g
Monounsaturated Fat
5.67 g
Polyunsaturated Fat
1.9 g
Trans Fat
0.02 g
Essential Fatty Acids (Omega-3)
887 g
ALA
80 mg
EPA, DHA
433 mg, 373 mg
EPA
433 mg,
DHA
373 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
255.36 mg
Total Carbohydrate
5.75 g
Net Carbohydrate
4.68 g
Sugars
1.58 g
Fiber
1.07 g
Protein
35.47 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 492.91 IU 10%
Vitamin C 10.31 mg 17%
Vitamin D 255.36 IU 64%
Vitamin E 2.89 IU 10%
Vitamin B6 0.27 mg 14%
Vitamin B12 1.95 mcg 32%
Vitamin K 11.52 mg 14%
Folate 22.98 mcg 6%
Niacin 4.49 mg 22%
Riboflavin 0.09 mg 5%
Thiamin 0.09 mg 6%
Minerals
Calcium 142 mg 14%
Copper 0.56 mg 28%
Iron 5.8 mg 32%
Magnesium 90.89 mg 23%
Manganese 0.36 mg 18%
Phosphorous 392.01 mg 39%
Potassium 563.38 mg 16%
Selenium 63.98 mcg 91%
Sodium 549.58 mg 23%
Zinc 2.2 mg 15%
Phytonutrients
Alpha-carotene 8.04 mcg
Beta-carotene 31.48 mcg
Beta-cryptoxanthin 18.77 mcg
Lutein + zeaxanthin 16.94 mcg
Lycopene 0 mcg

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