Dessert: Keto Magic Bars

Active Time: 30 minutes | Total Time: 1 hour

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Pescetarian Diet, Vegetarian Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of: Manganese
Good Source of: Fiber
Preferences: No Citrus, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

Calories: 268.3 Omega-6 / Omega-3 ratio: 15 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	26.65 g
Saturated Fat	14.22 g
Monounsaturated Fat	7.5 g
Polyunsaturated Fat	2.44 g
Trans Fat	0.26 g
Essential Fatty Acids (Omega-3)	155 g
ALA	153 mg
EPA, DHA	0 mg, 2 mg
EPA	0 mg,
DHA	2 mg,
Conjugated Linoleic Acid(CLA)	21 mg
Cholesterol	58.34 mg
Total Carbohydrate	15.57 g
Net Carbohydrate	2.78 g
Sugars	1.18 g
Fiber	4.79 g
Protein	3.88 g
Sugar Alcohols	8 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	418.96 IU	8%
Vitamin C	0.3 mg	0%
Vitamin D	13.18 IU	3%
Vitamin E	2.01 IU	7%
Vitamin B6	0.05 mg	2%
Vitamin B12	0.02 mcg	0%
Vitamin K	1.2 mg	2%
Folate	8.07 mcg	2%
Niacin	0.31 mg	2%
Riboflavin	0.12 mg	7%
Thiamin	0.06 mg	4%
Minerals
Calcium	35 mg	4%
Copper	0.18 mg	9%
Iron	0.95 mg	5%
Magnesium	29.7 mg	7%
Manganese	0.56 mg	28%
Phosphorous	77.12 mg	8%
Potassium	116.92 mg	3%
Selenium	3.41 mcg	5%
Sodium	61.35 mg	3%
Zinc	0.66 mg	4%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	24.03 mcg
Beta-cryptoxanthin	1 mcg
Lutein + zeaxanthin	19.39 mcg
Lycopene	0 mcg