Keto Fathead Pizza with Sausage and Pepperoni

Active Time: 15 minutes | Total Time: 30 minutes

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Primal Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of: Calcium, Protein, Phosphorous
Good Source of: Magnesium, Selenium, Zinc, VitaminA, VitaminB12, VitaminE, Riboflavin, Manganese
Preferences: No Citrus, No Coconut, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

0 Servings Fruits / 0.2 Servings Vegetables

Calories: 289.2 Omega-6 / Omega-3 ratio: 11 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	23 g
Saturated Fat	8.54 g
Monounsaturated Fat	8.71 g
Polyunsaturated Fat	2.41 g
Trans Fat	0.02 g
Essential Fatty Acids (Omega-3)	199 g
ALA	195 mg
EPA, DHA	0 mg, 3 mg
EPA	0 mg,
DHA	3 mg,
Conjugated Linoleic Acid(CLA)	2 mg
Cholesterol	83.7 mg
Total Carbohydrate	5.87 g
Net Carbohydrate	3.77 g
Sugars	1.93 g
Fiber	2.1 g
Protein	15.59 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	639.2 IU	13%
Vitamin C	1.51 mg	3%
Vitamin D	15.72 IU	4%
Vitamin E	3.63 IU	12%
Vitamin B6	0.08 mg	4%
Vitamin B12	0.98 mcg	16%
Vitamin K	1.16 mg	1%
Folate	14.12 mcg	4%
Niacin	0.94 mg	5%
Riboflavin	0.31 mg	18%
Thiamin	0.07 mg	5%
Minerals
Calcium	268 mg	27%
Copper	0.14 mg	7%
Iron	1.65 mg	9%
Magnesium	46.18 mg	12%
Manganese	0.32 mg	16%
Phosphorous	245.73 mg	25%
Potassium	164.61 mg	5%
Selenium	10.22 mcg	15%
Sodium	492.39 mg	21%
Zinc	1.95 mg	13%
Phytonutrients
Alpha-carotene	1.13 mcg
Beta-carotene	30.1 mcg
Beta-cryptoxanthin	1.79 mcg
Lutein + zeaxanthin	27.71 mcg
Lycopene	1.04 mcg