Keto Shredded Beef Sliders

Active Time: 20 minutes | Total Time: 20 minutes

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of: Calcium, Protein, Selenium, Zinc, VitaminB6, VitaminB12, Niacin, Riboflavin, Phosphorous
Good Source of: Iron, Magnesium, Potassium, VitaminA, VitaminC, VitaminK, Manganese
Preferences: No Citrus, No Coconut, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

0 Servings Fruits / 0.5 Servings Vegetables

Calories: 416.8 Omega-6 / Omega-3 ratio: 10 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	33.1 g
Saturated Fat	12.88 g
Monounsaturated Fat	15.81 g
Polyunsaturated Fat	2.39 g
Trans Fat	0.64 g
Essential Fatty Acids (Omega-3)	208 g
ALA	202 mg
EPA, DHA	1 mg, 5 mg
EPA	1 mg,
DHA	5 mg,
Conjugated Linoleic Acid(CLA)	370 mg
Cholesterol	160.18 mg
Total Carbohydrate	5.36 g
Net Carbohydrate	3.88 g
Sugars	1.38 g
Fiber	1.48 g
Protein	27.23 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	667.72 IU	13%
Vitamin C	9.98 mg	17%
Vitamin D	15.44 IU	4%
Vitamin E	2.67 IU	9%
Vitamin B6	0.41 mg	20%
Vitamin B12	2.89 mcg	48%
Vitamin K	9.07 mg	11%
Folate	20.43 mcg	5%
Niacin	4.05 mg	20%
Riboflavin	0.39 mg	23%
Thiamin	0.1 mg	7%
Minerals
Calcium	328 mg	33%
Copper	0.16 mg	8%
Iron	2.95 mg	16%
Magnesium	51.2 mg	13%
Manganese	0.27 mg	14%
Phosphorous	526.28 mg	53%
Potassium	691.21 mg	20%
Selenium	26.47 mcg	38%
Sodium	366.68 mg	15%
Zinc	7.69 mg	51%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	148.97 mcg
Beta-cryptoxanthin	1.13 mcg
Lutein + zeaxanthin	99.04 mcg
Lycopene	3.5 mcg