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Mexican Beef Lettuce Wraps with Pickled Red Onion, Chimichurri & Guacamole

Active Time: 15 minutes | Total Time: 15 minutes

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  • 1 Serving(s) Guacamole
  • 1 Serving(s) Easy Cilantro Chimichurri Sauce
  • 1 Serving(s) Mexican Beef Taco Lettuce Wraps with Quick Pickled Onions

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The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Fiber, Iron, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminE, VitaminK, Folate, Niacin, Phosphorous, Manganese
  • Good Source of: Magnesium, Copper, Thiamin, Riboflavin, ALA Omega-3
  • Preferences: No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars

Nutrition Information

0.3 Servings Fruits / 2.2 Servings Vegetables
Calories: 642.8 Omega-6 / Omega-3 ratio: 14 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
55.86 g
Saturated Fat
11.5 g
Monounsaturated Fat
36.66 g
Polyunsaturated Fat
5.88 g
Trans Fat
0.74 g
Essential Fatty Acids (Omega-3)
395 g
ALA
394 mg
EPA, DHA
1 mg, 0 mg
EPA
1 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
493 mg
Cholesterol
77.28 mg
Total Carbohydrate
15.3 g
Net Carbohydrate
7 g
Sugars
2.63 g
Fiber
8.3 g
Protein
24.84 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1687.67 IU 34%
Vitamin C 23.8 mg 40%
Vitamin D 4.48 IU 1%
Vitamin E 6.66 IU 22%
Vitamin B6 0.82 mg 41%
Vitamin B12 3.06 mcg 51%
Vitamin K 84.1 mg 105%
Folate 118.09 mcg 30%
Niacin 7 mg 35%
Riboflavin 0.33 mg 19%
Thiamin 0.19 mg 13%
Minerals
Calcium 69 mg 7%
Copper 0.32 mg 16%
Iron 4.03 mg 22%
Magnesium 64.18 mg 16%
Manganese 0.4 mg 20%
Phosphorous 299.94 mg 30%
Potassium 1096.17 mg 31%
Selenium 24.51 mcg 35%
Sodium 590.83 mg 25%
Zinc 9.31 mg 62%
Phytonutrients
Alpha-carotene 56.23 mcg
Beta-carotene 958.95 mcg
Beta-cryptoxanthin 34.03 mcg
Lutein + zeaxanthin 729.08 mcg
Lycopene 791.2 mcg

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