Print

Keto Paleo Carnitas Salad with Cumin-Lime Vinaigrette

Active Time: 15 minutes | Total Time: 15 minutes

Menu

  • 1 Serving(s) Cumin-Lime Vinaigrette
  • 1 Serving(s) Keto Carnitas Taco Salad

MENU LEAD BOX

The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Primal Diet, Thyroid Diet, Whole Food, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Fiber, Potassium, Protein, Selenium, Zinc, VitaminA, VitaminB6, VitaminC, VitaminK, Folate, Thiamin, Niacin, Riboflavin, Phosphorous
  • Good Source of: Iron, Magnesium, VitaminE, Copper, ALA Omega-3, Manganese
  • Preferences: No Coconut, No Corn, No Dairy, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nuts, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars, Low Saturated Fat

Nutrition Information

0 Servings Fruits / 3.2 Servings Vegetables
Calories: 484.9 Omega-6 / Omega-3 ratio: 11 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
38.34 g
Saturated Fat
8.7 g
Monounsaturated Fat
22.77 g
Polyunsaturated Fat
4.52 g
Trans Fat
0 g
Essential Fatty Acids (Omega-3)
377 g
ALA
377 mg
EPA, DHA
0 mg, 0 mg
EPA
0 mg,
DHA
0 mg,
Conjugated Linoleic Acid(CLA)
0 mg
Cholesterol
81.21 mg
Total Carbohydrate
13.53 g
Net Carbohydrate
4.2 g
Sugars
1.97 g
Fiber
9.33 g
Protein
25.19 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 4728.57 IU 95%
Vitamin C 30.79 mg 51%
Vitamin D 6.63 IU 2%
Vitamin E 3.82 IU 13%
Vitamin B6 0.83 mg 42%
Vitamin B12 0 mcg 0%
Vitamin K 100.13 mg 125%
Folate 186.11 mcg 47%
Niacin 6.89 mg 34%
Riboflavin 0.54 mg 32%
Thiamin 1.12 mg 75%
Minerals
Calcium 73 mg 7%
Copper 0.28 mg 14%
Iron 3.59 mg 20%
Magnesium 67.54 mg 17%
Manganese 0.31 mg 16%
Phosphorous 307.46 mg 31%
Potassium 1092.59 mg 31%
Selenium 34 mcg 49%
Sodium 420.87 mg 18%
Zinc 4.44 mg 30%
Phytonutrients
Alpha-carotene 47.14 mcg
Beta-carotene 2775.08 mcg
Beta-cryptoxanthin 69.32 mcg
Lutein + zeaxanthin 2027.05 mcg
Lycopene 0.21 mcg

Sun
Mon
Tue
Wed
Thu
Fri
Sat
Breakfast
Lunch
Dinner
Snack1
Snack2

Send Menu: