Keto Sausage Gravy and Biscuits

Active Time: 30 minutes | Total Time: 30 minutes

The Benefits

Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Paleo Diet (Light), PCOS Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of: Protein, Phosphorous, Manganese
Good Source of: Iron, Magnesium, Potassium, Zinc, VitaminB6, Copper, Thiamin, Niacin, Riboflavin, ALA Omega-3
Preferences: No Citrus, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Peanuts, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sodium, Low Sugars

Calories: 363.9 Omega-6 / Omega-3 ratio: 7 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	32.85 g
Saturated Fat	17.24 g
Monounsaturated Fat	9.79 g
Polyunsaturated Fat	3.38 g
Trans Fat	0.21 g
Essential Fatty Acids (Omega-3)	405 g
ALA	405 mg
EPA, DHA	0 mg, 0 mg
EPA	0 mg,
DHA	0 mg,
Conjugated Linoleic Acid(CLA)	19 mg
Cholesterol	46.34 mg
Total Carbohydrate	6.35 g
Net Carbohydrate	4.24 g
Sugars	0.72 g
Fiber	2.11 g
Protein	13.09 g
Sugar Alcohols	0 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	119.75 IU	2%
Vitamin C	0.98 mg	2%
Vitamin D	30.69 IU	8%
Vitamin E	1.86 IU	6%
Vitamin B6	0.22 mg	11%
Vitamin B12	0.01 mcg	0%
Vitamin K	2.64 mg	3%
Folate	12.49 mcg	3%
Niacin	3.23 mg	16%
Riboflavin	0.21 mg	12%
Thiamin	0.21 mg	14%
Minerals
Calcium	63 mg	6%
Copper	0.22 mg	11%
Iron	2.63 mg	15%
Magnesium	57.31 mg	14%
Manganese	0.66 mg	33%
Phosphorous	203.91 mg	20%
Potassium	396.1 mg	11%
Selenium	4.68 mcg	7%
Sodium	480.72 mg	20%
Zinc	1.83 mg	12%
Phytonutrients
Alpha-carotene	6.72 mcg
Beta-carotene	15 mcg
Beta-cryptoxanthin	6.3 mcg
Lutein + zeaxanthin	10.25 mcg
Lycopene	6.16 mcg