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Keto Salmon Chowder and Drop Biscuits

Active Time: 40 minutes | Total Time: 40 minutes

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  • 1 Serving(s) Keto Drop Biscuits
  • 1 Serving(s) Keto Salmon Chowder

MENU LEAD BOX

The Benefits

  • Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
  • Excellent Source of: Potassium, Protein, Selenium, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminK, Folate, Copper, Thiamin, Niacin, Riboflavin, ALA Omega-3, EPA DHA Omega-3, Phosphorous, Manganese
  • Good Source of: Calcium, Fiber, Iron, Magnesium
  • Preferences: No Citrus, No Gluten, No Grains, No Legumes, No Nightshade, No Peanuts, No Pork, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars

Nutrition Information

0 Servings Fruits / 1.8 Servings Vegetables
Calories: 552.5 Omega-6 / Omega-3 ratio: 1 : 1 View Calorie Breakdown
MACRONUTRIENTS Amount
Total Fat
43.07 g
Saturated Fat
23.01 g
Monounsaturated Fat
12.32 g
Polyunsaturated Fat
4.73 g
Trans Fat
0.7 g
Essential Fatty Acids (Omega-3)
2205 g
ALA
879 mg
EPA, DHA
296 mg, 1030 mg
EPA
296 mg,
DHA
1030 mg,
Conjugated Linoleic Acid(CLA)
57 mg
Cholesterol
141.34 mg
Total Carbohydrate
10.99 g
Net Carbohydrate
6.13 g
Sugars
4.05 g
Fiber
4.86 g
Protein
33.25 g
Sugar Alcohols
0 g
MICRONUTRIENTS Amount % Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A 1227.99 IU 25%
Vitamin C 45.99 mg 77%
Vitamin D 21.35 IU 5%
Vitamin E 2.44 IU 8%
Vitamin B6 1.05 mg 52%
Vitamin B12 3.11 mcg 52%
Vitamin K 25.97 mg 32%
Folate 100.35 mcg 25%
Niacin 8.22 mg 41%
Riboflavin 0.65 mg 38%
Thiamin 0.32 mg 21%
Minerals
Calcium 130 mg 13%
Copper 0.41 mg 20%
Iron 2.4 mg 13%
Magnesium 77.61 mg 19%
Manganese 0.52 mg 26%
Phosphorous 367.17 mg 37%
Potassium 1042.26 mg 30%
Selenium 40.19 mcg 57%
Sodium 613.43 mg 26%
Zinc 1.49 mg 10%
Phytonutrients
Alpha-carotene 0 mcg
Beta-carotene 147.1 mcg
Beta-cryptoxanthin 0.04 mcg
Lutein + zeaxanthin 116.99 mcg
Lycopene 0 mcg

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